Transformation Journey
1997
1997
1997
I almost tore this one up and it could have been gone for good. I was very sad. Instead I decided to use it to fuel my journey. It took me about a year initially to lose the weight. A non-profit weight loss organization TOPS, was instrumental in that.
2003
1997
1997
My dad passed away and I wasn't able to clear the air with him regarding his treatment of me as a second class citizen (a woman). I was emotional eating again and again the weight came on. I smiled through my pain.
2007
1997
2007
I was excited about my weight loss. My son's help in personal training and getting serious about measuring my food intake, I got down even further than just a few years prior. I have had minor ups and downs since this, but I now work at maintenance.
2008
2008
2007
Yay! Confidence returning! I'm still working at that part - it's what's inside that nobody else knows, right? Even though most of the world judges us by our looks, it's definitely not about that! I saw that I had to love myself. My actions and internal voice had to be loving actions. "What would I say to my friend?" I embraced being my own friend. Do I still have self-doubt? Absolutely. I just try not to get stuck there.
2011
2008
2011
As a Grandma, I had renewed purpose. The major discovery at this time of my life, was that purpose is everything. I enrolled in several coaching programs, to endeavor to help others with their journeys. I stopped dyeing my hair, embracing my age. I wanted to be healthy, strong and happy playing with my grandchildren.
2015
2008
2011
It's been a lot of HARD and consistent work. I began exercising in earnest in my late 40's. When I started, I could only do one push-up from my knees. Now I can drop and give you 20 from my toes! It hasn't been an overnight journey, as you can see. There were lots of ups and downs - not a straight path to goal - but purpose will see you through.